While guys are generally up for sex whenever, wherever regardless of the situation , women tend to need a bit more inspiration, according to Cindy M. Meston, Ph. Buss, Ph. Men are usually considered to be the most turned on by visual stimuli think about it: how many strip clubs and adult magazines are actually targeted toward females?

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Sex is more than just, well, sex. It involves touching, feeling, and being emotionally vulnerable. And when it comes to touching and feeling, acupressure can help. There are techniques and points that can jumpstart that safe and nurturing environment and, in turn, help maximize pleasure.
NO is produced in nerve tissue and helps jolt your Johnson by relaxing the smooth muscle so blood can fill the penis. After the initial release of NO, your body releases a cascade of chemicals—including more of the neurotransmitter—to help keep you hard and happy, according to a study in the Proceedings of the National Academy of Sciences. Meds like Viagra fix this problem, but herbs, vitamins, and amino acids have been eliminating erection problems long before the magic pill came around. One caveat: Even though these supplements are all natural, vitamins and amino acids can interact with other medications, so be sure to talk to your doc before you add anything to your daily routine—especially since countless studies have shown ED is typically linked to larger health problems, including heart disease. L-arginine, or arginine, is an amino acid found in red meat, poultry, fish, and dairy products that helps expand blood vessels and increase blood flow.